Category: Uncategorized

  • Insulin Resistance

    insulin resistance is a condition where the body’s cells become less responsive to insulin, leading to high blood sugar levels. It can be a precursor to type 2 diabetes, cardiovascular disease, and other health problems. exercise While medication and diet are often used to manage insulin resistance, exercise can also play a significant role. Here…

  • Stop prediabetes; prevent Diabetes disease.

    Here is how! Prediabetes presents a set of abnormal body processes that eventually lead to Type 2 Diabetes. The known risk factors for prediabetes have been increasing in the population. These are Obesity ,Overweight and being physically inactive. Awareness of these risk factors has greatly increased over time. Overwhelming evidence has shown that the risk…

  • Prediabetes, why you should worry: are u at risk?

    There is every reason why you should worry about prediabetes. Its more prudent to know whether you are at risk of diabetes and its complications. Follow the numbers; The prevalence of Prediabetes is on the rise worldwide, and it seems this rise is not going to stop. In the year of 2017 Prediabetes affected  7.3…

  • PREDIABETES, are you aware of it?

    What Is prediabetes? Prediabetes like it sounds means before diabetes. It is a disease condition just before Diabetes. Blood sugar levels are higher than normal but lower than the level that is used to define Diabetes. The World Health Organization (WHO) defines normal blood sugar after fasting for at least 8 hours as <110mg/dl (6.0mmol/l).…