Diabetes; all you need to know.

  • Fructose sweeteners cause diabetes!

    What is fructose and its sweetness? Fructose is a monosaccharide(simple sugar) just like glucose and fructose sweeteners cause diabetes more than glucose. Fructose has a slightly different shape and weight from glucose. It is a naturally occurring simple sugar found in many plants, especially in ripe fruits, vegetables, and honey. This is the reason these…

  • Insulin Resistance

    We all have heard about insulin, right? if we have heard about diabetes probably yes, we have, but if you haven’t then keep reading. What is insulin anyway? Insulin is a hormone in our bodies. Its primary purpose is to help our body cells to use up sugar to provide us with energy. Without insulin,…

  • Stop prediabetes; prevent Diabetes disease.

    Here is how! Prediabetes presents a set of abnormal body processes that eventually lead to Type 2 Diabetes. The known risk factors for prediabetes have been increasing in the population. These are Obesity ,Overweight and being physically inactive. Awareness of these risk factors has greatly increased over time. Overwhelming evidence has shown that the risk…

  • Prediabetes, why you should worry: are u at risk?

    There is every reason why you should worry about prediabetes. Its more prudent to know whether you are at risk of diabetes and its complications. Follow the numbers; The prevalence of Prediabetes is on the rise worldwide, and it seems this rise is not going to stop. In the year of 2017 Prediabetes affected  7.3…

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